As people age, they face a number of psychosocial issues that can impact their overall quality of life. These issues can be related to changes in physical health, social networks, and personal circumstances. KrisCare, a professional psychosocial support provider in Melbourne, lists down some common psychosocial issues that the elderly population may face:
Loneliness and Social Isolation
Many older adults experience a sense of loneliness and social isolation as they age. They may have fewer opportunities to socialise due to retirement, mobility limitations, or the loss of friends and family members. This can lead to feelings of depression and anxiety.
Ageism is discrimination against older adults based on their age. This can include assumptions that older people are less capable, less productive, or less valuable than younger people. Ageism can affect seniors’ mental health and self-esteem.
As people age, their income often decreases due to retirement, disability, or health problems. This can cause stress and anxiety, especially if they have limited savings or are dependent on others for financial support.
Chronic health conditions such as arthritis, heart disease, and dementia are more common in older adults. These conditions can cause physical and emotional pain, leading to depression and a decreased quality of life.
Many elderly individuals require assistance with daily tasks such as bathing, dressing, and cooking. Caregivers, whether family members or professional caretakers, may experience burnout or stress, leading to mental health issues.
Loss and Grief
As people age, they are more likely to experience the loss of friends and family members. This can lead to grief and depression, especially if they feel isolated or lack social support.
Cognitive decline is a common issue in older adults, with conditions such as Alzheimer’s disease and dementia affecting many individuals. This can lead to memory loss, confusion, and other mental health issues.
It’s important to note that not all elderly individuals will experience these psychosocial issues. However, for those who do, there are resources available to help. Social support from family and friends, community programs, and professional counseling can all be effective in addressing these issues and improving overall quality of life. Additionally, maintaining a healthy lifestyle through regular exercise, a balanced diet, and engaging in hobbies can help to combat some of these psychosocial issues.
Addressing These Issues
A psychosocial disability can be resolved in many ways. The solution can start in the home with their families and be supported by a professional psychosocial recovery coach. Here are some ways to address these mental health issues:
- Encourage social interaction by arranging social events, providing transportation services, and introducing them to local clubs or groups with similar interests.
- Encourage regular exercise, social interaction, and provide a supportive environment. Medication and psychotherapy may also be necessary.
- Encourage relaxation techniques such as deep breathing exercises, mindfulness, and yoga. Medication and psychotherapy may also be necessary.
- Provide emotional support through listening and offering comfort. Encourage them to talk about their feelings and provide resources for grief counseling.
- Encourage cognitive stimulation through games, puzzles, and other mentally stimulating activities. Engage them in conversation and encourage regular physical exercise.
In addition, it is important to create a safe and comfortable living environment that meets their physical and emotional needs. Encourage independence and provide opportunities for personal growth and fulfillment. Regular check-ins and support from family members and caregivers can also be beneficial.
The Psychosocial Support Services You Can Trust
Our mental health is just as important as our physical well being. KrisCare is a Melbourne-based disability support provider who highlights the need for a proper psychosocial treatment for NDIS participants especially for elderly. We offer a great support system and mental-health enrichment programs for the elders. Get in touch with KrisCare for more reliable disability support services!